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Mindfulness Quotes from Spiritual Leaders 2021

by | Aug 12, 2021 | Quotes

Mindfulness is something you have to put the work in everyday fro. Sometimes I am in need of a boost or reminder of why I am creating these habits and pathways of thought. Quotes help me re-center and ground myself to focus on my goals. Here are a few of my favorites from spiritual leaders on mindfulness.

Rejoicing in ordinary things is not sentimental or trite. It actually takes guts.” 
Pema Chödrön

Three things can not hide for long: the Moon, the Sun and the Truth.

Buddha

Every morning we are born again. What we do today is what matters most.

Buddha

To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.

Thích Nhất Hạnh

When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.”

Jack Kornfield

“Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.”
Sri Sri Ravi Shankar

You cannot control the results, only your actions.” 

Allan Lokos

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